tag:blogger.com,1999:blog-22584701072943892712024-03-05T10:09:26.724-08:00Superjayman's Battle of the BulgeThe daily battles in my war on weight loss!!!!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.comBlogger113125tag:blogger.com,1999:blog-2258470107294389271.post-58272506705244774312010-11-08T18:48:00.000-08:002010-11-08T18:49:05.169-08:00been awhile...But doin' good 163.8......Going to Aruba in one week!!! 4 pounds to go for Aruba! Gotta work hard this week!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-85357920490996494372010-08-16T07:35:00.000-07:002010-08-16T07:36:40.913-07:00Starting out the week on a high....<strong>170.8</strong>---one pound to go til the 160's! I think I am going to get 10 pounds at WW tomorrow and 5%. I love celebrations.Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-57085819652800231662010-08-15T20:55:00.000-07:002010-08-15T20:56:49.453-07:00Yippee!<strong>171.6</strong> --gotta love that number! 1.8 til the 160's. <em>Would love to see that next week's w/in!</em>Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-55095171569755080432010-08-11T07:23:00.000-07:002010-08-11T07:25:02.516-07:00A new low....againWeight Watcher w/in yesterday down <strong>2.0</strong> pounds. Weigh in this am at home--172.8. 1.4 from 10 at weight watchers!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-80422974627993652232010-08-09T07:32:00.000-07:002010-08-09T07:34:31.892-07:00Thru the weekend....OMG it's Monday!So the weigh in for Monday morning....<strong>174.0</strong>. Which will mean a loss for the ww week! That is if I can "do" good today! Workout with Michelle at 10:30 and will geta quick workout in this evening.Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-82329764997710399272010-08-05T07:20:00.001-07:002010-08-05T07:20:56.289-07:00Weigh in<em><strong>173.8</strong></em>Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-90420757918537627892010-08-04T20:37:00.000-07:002010-08-04T20:40:53.523-07:00Wow - - I'm back !!Sorta sad if you think about it.....so here we go. A little older now and have gained some weight back! Weigh in this morning <strong>174.6</strong>. My goal this time is to be at 150 by middle of November--Girls Trip to ARUBA! So the battle begins (or continues) Will update pix later!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-52078594101910135762009-04-16T22:09:00.001-07:002009-04-16T22:10:00.893-07:00Weigh in...Can't do a long post....but I did w/in this morning at 170.0. 15 pounds to go!!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-62655088907205410352009-04-14T21:39:00.000-07:002009-04-14T21:45:19.096-07:00I've almost forgotten how to do this.....So, I've been away for quite sometime. No I didn't get lost or stuck or kidnapped in Mexico. So, here I am at the tower overnight and I started to look at some of the blogs I used to read. And now here I am posting. I am staying over tonight, but I got this CRAZY idea that I would weigh in Thursday morning and post my results here that morning to make myself accountable for the last 6 months of not really doing much about my weight loss. My youngest brother is getting married in June and I'd love to be 15 pounds lighter for his wedding. <br /><br /><br />So, weigh in as soon as I can get on a scale (which will be Thursday morning). Let's see if I have anyone is still out there reading this!!!!<br /><br /><br />SJSuperjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-27595903574581669442008-10-15T07:18:00.000-07:002008-10-15T07:32:42.360-07:00ONE MORE WEEK....and off to Margarita-villeNot quite where I want to be weight wise. I went to my meeting yesterday (Tuesday) and lost another .6. It just wants to come off soooo slowly. We had one gal in the meeting that lost 5 pounds in one week. Well, that's all I have left time wise. ONE WEEK. I am going to work very hard this week to get off as much as I can before my trip. I fell a little short in my trip goal weight. BUT, working with my trainer, Michelle, for the past 7 weeks has really changed my body shape. I can definitely tell a huge difference in my upper arms, tummy (no more muffin top) and my legs. <br /><br />She's also bumping up my workouts with her as well this week. I plan to get on that treadmill every day for the next 7 days. It will be nice to get away for a few days....free from Mom's divorce, kid-free, and hubby-free. Sometimes, it's just nice to get away from the stress of every day life. <br /><br />So, an update on the divorce. The house sold-finally!!!! And there are two major things that need to be accomplished in the next couple of weeks. I need to make sure my mom has health insurance coverage before the grace period expires on the coverage she has under my dad's policy. And her payments from his retirement fund should be kicking in soon. After that, I will no longer have THAT stress in my life. What a relief that will be. It has been a LONG year dealing with this. <br /><br />BUT, WE WILL BE CELEBRATING THAT THE DIVORCE IS FINALLY FINAL!!!!<br /><br />Here's to hoping for a great week for me and for all!!!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-73050355664176028272008-10-01T20:58:00.000-07:002008-10-01T21:13:58.198-07:00CBB (Cancun Birthday Bash---3 weeks and counting!!So, 3 weeks from today. My workouts with my trainer seem to be paying off. I have not officially been to a WW meeting to w/in but at home I was 166.0. My mom has scheduled some surgeries 2 tuesdays in a row, and I have unfortuneatly missed 2 meetings. <br /><br />So, my weeks have been CRAZY!!! Surgeries, my 40th birthday (ouch--it all goes downhill from now right? Metabolism gets slower---yeah, like that's what I need ---and even slower Metabolism!!!) I also have been planning my youngest's 5th birthday party. He wants an airplane cake. <br /><br />We are bidding on days off for work. It's done by senority and I am #2 (out of 2 - ha ha) So next year instead of having Mondays and Tuesdays----I get one weekend day off---so excited that I will be able to spend one weekend day off with the hubby and boys. So, next year my days off will be Sundays and Mondays!!!<br /><br />What else? On my mom's divorce----they got an offer on the house (the realtor took over anything that dealt with the sale of the house - agreed upon by both in mediation) My mom signed the offer letter, but my dad refused so the realtor signed for him anyway. He has to vacate within 2 weeks!!! She also found out (<strong>from the </strong><strong>Pharmacist</strong>) that he had taken her off his medical insurance (which he wasn't supposed to do) <strong>He is a piece of work.</strong> I have never in my life disliked (and this is putting it nicely) anyone more than I dislike him. <br /><br /><br />I will be sooo glad when this whole business is done and over with. Can you believe that mediation was at the end of August and their divorce is still not finalized. Unbelievable!!!! The stress of this whole situation is getting to me. Sometimes, i feel like I am sooo overwhelmed with all this that I practically could jump right out of my skin. Enough about that!!!<br /><br />Well, here's to a good week for me and you all --- and w/in next week!!!!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com1tag:blogger.com,1999:blog-2258470107294389271.post-48376930200753221012008-09-16T10:10:00.000-07:002008-09-16T10:17:31.816-07:00A small loss-.6 at w/in today---puts me at 167.4 and 12.4 pounds to go!!!! It was not what I had hoped for but my trainer, Michelle, said muscle weighs more that fat (we all know that right?---but it's still hard to fathom working soo hard for the last 2 and 1/2 weeks only got me .6). <br /><br />So, my challenges this week are at trip to the mall Wednesday with my neighbor (and lunch out) and A GIRL'S NIGHT OUT (GNO) on Friday night. I will make good choices on both of these outings. You know CRUNCH TIME SJ!!!! I am at the 5 week mark on Thursday of this week and I need to make the next 5 weeks count for something. <br /><br />My workout today was good but not great....I think I was down a little with the number on the scale and was a little behind the power curve during my workout. Friday I will concentrate on giving a little more during that 1/2 hour workout session. Maybe make up for the fact I wasn't on my game this morning. <br /><br />Gonna go read some blogs!!!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com1tag:blogger.com,1999:blog-2258470107294389271.post-66281565070597938992008-09-15T06:19:00.000-07:002008-09-15T06:28:44.507-07:00Almost cried.....So, I went to try on bathing suits (I now know after giving birth to two kids) that I need a bathing suit that has an underwire in the top section!!! So, I am in the dressing room with at least 10 bathing suits and they all look horrible. I have 5 weeks to get this body into shape and it's gonna be a lot of work. This is what procrastination has gotten me. I knew 4 months ago I would be putting this body into a bathing suit....and now it's down to crunch time. <br /><br />I am usually very prompt on what I do in life, except for weight loss. I am sooo sick of my body looking like this. Frumpy, bumpy and lumpy!!! I haven't weighed in for 2 weeks now (last week the hubby and I went to Glenwood Springs and had a ball---alpine coaster, caves and rafting/kayaking), so I missed w/in last week b/c we were gone. <br /><br />I w/in tomorrow (Tuesday) and I am anxiously waiting to see if my money spent with the trainer is paying off. I start my 3rd week with her today (this morning, an early morning work out.) She is kicking my butt, but the soreness actually feels good. So far it's been great---never the same workout. The last time she put pink boxing gloves on me, and I got to punch the hell out of the bag. Who's picture did I imagine on the bag? Yep, my dad's --but that is another story entirely, that I won't go into here.<br /><br />So, I will post w/in results tomorrow....here's to hoping....Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com3tag:blogger.com,1999:blog-2258470107294389271.post-74551566511416185172008-09-05T03:09:00.000-07:002008-09-05T03:14:29.765-07:00A quickie!!!Been to the trainer twice now, and my third torture session is later on this afternoon. I have been extremely sore....this morning was the first time I could walk down the stairs without saying "ow...ow...ow" every step. She loves the lunges. And I don't. So, two more days of work and then the hubby and I are headed to Glenwood Springs for a few days without the kids. There are natural (smelly) hot springs there----that should do my muscles good if I can stand the stench. I didn't w/in Tues. I basically blew it off b/c of a headache. We will be away still for w/in this coming Tuesday. Anyway, an update for I don't know who....does anyone still read this?Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com3tag:blogger.com,1999:blog-2258470107294389271.post-44472703109374764832008-08-26T18:11:00.000-07:002008-08-28T20:57:22.682-07:00A shocker...in my book!!So, w/in was today and I was down .4. I am not sure how but I will take this gift with a huge smile. 168.0 and 13 pounds to go. I called my friend up today (she is a personal trainer---works out of her home) and we are getting together next Monday to come up with a plan that will get me into some semblence of shape by the end of October (Cancun Birthday Bash-CBB!!)<br /><br />I am hoping to lose some of my middle flab---you know, what I call "cat gut". When I was home for the mediation, I met up with a friend of mine (Amanda was there too). My friend Angie has had 4 children (one set of twins who are now 3) but she looks fantastic. She has taken off a lot of weight and now teeters tween sizes 6 & 8. I am soooo jealous. <br /><br />Maybe some motivation for myself. I mean I can't have her looking so great and me still all frumpy (my youngest is just about to turn 5--yikes!!)<br /><br /><br /><br />All for nowSuperjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0tag:blogger.com,1999:blog-2258470107294389271.post-52782928961922199172008-08-25T08:30:00.000-07:002008-08-25T08:40:21.178-07:00Back from Amanda's......and a couple pounds heavier!!!!So, to catch up. Misty (Steve's girlfriend --now fiancee obviously said "YES!!" <br /><br />We (my mom and I) flew back from INDY last night to find out that 3 tornados passed thru our town (south of Denver) and one came within 2 miles of our neighborhood. My mom settled her divorce through mediation (all day Thursday) and she came out pretty good---but now my other brother is pissed off at her and me (he won't return my phone calls and told my mom when he called her back Friday morning that "this would be last time he would talk to her". It's a long story that I won't go into here, but it's just sad. I am hoping time will really heal this.<br /><br />I am glad to be back home---I have eaten out soooo much in the past 5 days!!!! Let's list it out...<br />Panera<br />Olive Garden<br />Cheeseburger in Paradise<br />Pizza<br />Kabuto's (japenese steakhouse)<br />Olive Garden (again)<br />Cracker Barrel (didn't eat much here)<br /><br />So, I am glad to get back and start eating like I was before leaving.<br /><br />Definitely not looking forward to w/in tomorrow morning!!!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com1tag:blogger.com,1999:blog-2258470107294389271.post-59910743175203405042008-08-12T12:01:00.000-07:002008-08-12T12:10:08.438-07:00Small success.....but I'll take it.W'd/in this morning and was DOWN .6 (not as much as I would have liked) but I will take a loss any day over a gain. This puts me at 167.8 which all I have to say is "yay!!!" <br /><br />Here are my challanges this week. Workin' on Wednesday. Off on Thursday to pick my brothers up from the airport (with one girlfriend) and spend the rest of the day with them. Friday I plan to work 5 1/2 hours of my shift and be home by lunchtime. Picking up second girlfriend ---(and the one to be proposed to by my youngest bro) later in the evening (9ish). <br /><br />Saturday, THE PROPOSAL HIKE and our celebration dinner that evening. Sunday, the "bride to be" (I hope she says YES) will fly out in the evening and then, Monday everyone else flies back too.<br /><br />Tuesday, day of rest---BUT NOT QUITE---have to pack to leave for INDY the next morning----can you say "YIKES". <br /><br />Busy Busy Week----I am going to try to do good---That's TRY. I know Saturday night won't be great seeing that I have already made a cake to bring to the restaurant with us. I will have to post a pix---I think that it didn't turn out too bad!!!<br /><br />So long<br /><br />SJSuperjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com1tag:blogger.com,1999:blog-2258470107294389271.post-14961641551335798482008-08-05T15:15:00.000-07:002008-08-05T15:28:07.186-07:00Weigh in day (I say with a huge smile)Drum roll please.....DOWN 1.6 pounds!!!!! I am now back in the 160's again (168.4). And I am soooo excited about this. I am going to have to be an angel this week though. Following this week my brothers and their girlfriends are flying out---you know for my youngest bro to propose to his love. I would love love love to see 166.9 before they get here. <br /><br />The plan is....do great this week (which means lots of time on the treadmill) and writing every bite I eat down. Getting all my water in and not dip into too many flex points. THAT'S THE PLAN----HERE'S TO STICKIN' TO IT!!!!!<br /><br />My brother is planning the hike to an awesome mountain lake and propose and then we are all going out to dinner to celebrate. Everyone will be gone by Monday the 18th in the evening....and my w/in day will be Tuesday morning----hoping just to maintain that week.<br /><br />Then, Wednesday the 20th, my mom and I will be flying back to INDY for yes, you guessed it COURT! Well, she is being forced to mediate Thursday (which I believe will be short lived) and then the Final court date on Monday the 25th.<br /><br />I will finally be able to see my BFF Amanda (you also know her as Strawgirl) and her new baby boy!!!! I am soooo excited---and keeping my fingers crossed that we actually get to go this time and not have the big let down of a court date gone bad (CDGB---lol you know like girls gone wild --GGW ha ha)<br /><br />Anyway, I will be extremely busy this week ---exercising my ass off!!!!!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com1tag:blogger.com,1999:blog-2258470107294389271.post-22628033666291578122008-07-30T06:05:00.000-07:002008-07-30T06:13:44.062-07:00Such a LOSER!!!!Yep....I lost. >>> 2 pounds <<< that is--- on my official first week after rejoining for the umpteenth time. I am hoping to see that number next week. I have decided to buy a bathing suit for motivation. I have checked at some of the stores in town, but it seems as though I missed the boat. I will sometime this week do some poking around on-line to see if I can find something. My weekend (Monday and Tuesday) has been extremely busy and my week is shaping up to be the same.<br /><br />The weather out here in Colorado is going to be HOT!!!! the next few days. 100 tomorrow. It seems as if this summer has had more hot days than last. I am waiting til it gets back down in the 80's at least. My perfect day would be sunny in the mid 70's.<br /><br />Anyway, starting the 2nd week today, and hoping to see another 2 pound loss. Then I will be back in the 160's.Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com1tag:blogger.com,1999:blog-2258470107294389271.post-74947578445426674582008-07-24T07:22:00.000-07:002008-07-24T07:29:25.258-07:00Now 90 days til Cancun Birthday Bash (CBB)Only 90 more days to get smokin' hot. Yesterday went OP. And I am starting out the day today by proteining up for breakfast. My plan is to eat a larger meal at breakfast, then lunch and dinner will be lighter (4-5 pts.) On Wednesday's I meet up with the hubby for lunch---he loves Chipotle, so I decided to look up the nutritional facts on their food --YIKES. Without getting a burrito shell (in a bowl) I would use up 15 pts (or more) for lunch. Couldn't do it on my first day OP. So, we ended up at Subway, where I got the 6-inch veggie for 5 pts. <br /><br />So, good choices my first day back and <strong>NOW ONLY 90 DAYS til CBB</strong>.<br /><br />Is anyone else having problems with blogger and not being able to get the cool colors and text size??????Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com1tag:blogger.com,1999:blog-2258470107294389271.post-20287633358055852002008-07-22T11:39:00.000-07:002008-07-22T11:46:54.633-07:00So I did it!!!!I joined (well rejoined) WW this morning...so all this week I will be accountable to someone! I will be w'ing/in on Tuesday morning (on the ww scale) instead of Wednesday mornings (on my scale). My official start weight today <strong>172.0</strong> (which is .2 down from last week). <br /><br />Hopefully I will see some results next week.Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com1tag:blogger.com,1999:blog-2258470107294389271.post-51326263325675110672008-07-17T07:39:00.000-07:002008-07-17T07:52:24.527-07:00Good....but not good enoughWell, w/in (Wednesday morning) wasn't terrible---I stayed the same. Which is somewhat dissappointing in my book. I did get on the scale this morning (thursday), and my water drinking must be paying off. I was down a bit 171.8 (-.4), but still <span style="font-size:130%;color:#cc33cc;"><strong>not good enough</strong></span>. I decided then and there that I am sick of this. I need to start going back to meetings. The first one will be Tuesday morning of next week, and I will go rejoin.<br /><br />I had two great WW leaders in the past, and I am hoping that I have another leader that gets me motivated to finally get these last annoying, frustrating pounds gone. I was looking at my calender and my 40th birthday bash in Cancun is only 90 some days away. Not long ago, I had triple digit time to get down to 155, now I am in the double digit days---and I am starting to get panicky! I lose extremely slow. I only have 3 months to accomplish this.<br /><br />I have tried this week to bump up my protein intake, and back off on eating soooo many carbs. Yesterday, I was so busy in the morning that I wasn't able to fit in time to get on the treadmill. So, at 11:40pm last night when I got home from work, I had my mind made up that I would get in some exercise before midnight. I ended up with <strong>25</strong> min on the treadmill, <strong>250</strong> cal. burn.<br /><br />Today, at work, I plan to walk the stairs. It will be good training for my 8 mile hike in September with the hubby.<br /><br />So far today,<br /><br />Eggs w/crumbled bacon and cheese-----5 points----by the way soooo sick of counting points.Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com2tag:blogger.com,1999:blog-2258470107294389271.post-64419367173839848182008-07-14T14:14:00.000-07:002008-07-14T14:25:19.379-07:00The hike....<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieUnjbdyjkWPi96VZa_HeOWwhb1HpWzuNsb2DtTk9sB8HzF_8I8t3eObYMyjzA32AZ9o483ZAnsaViG-k-iehWLBaATrdcIDj8C-iNaAlGcVUDj12Ykg8zWpZlHIozZ9oy3VU5qflwq-Ux/s1600-h/IMG_0499.JPG"><img id="BLOGGER_PHOTO_ID_5222982371124932306" style="CURSOR: hand" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieUnjbdyjkWPi96VZa_HeOWwhb1HpWzuNsb2DtTk9sB8HzF_8I8t3eObYMyjzA32AZ9o483ZAnsaViG-k-iehWLBaATrdcIDj8C-iNaAlGcVUDj12Ykg8zWpZlHIozZ9oy3VU5qflwq-Ux/s400/IMG_0499.JPG" border="0" /></a><br /><br />So, the news is that my youngest brother is flying out here to propose to his girlfriend. He will be coming out here the day before her to get things ready and he wanted us to find him a romantic, scenic, not well-traveled hike for him to bring a picnic lunch, wine and <span style="font-size:130%;color:#990000;">ring.</span> So, here is a picture we took of the hike we did yesterday (my legs were killing me after we got back).<br /><br />There are plenty of areas to put a blanket down, enjoy the view and POP THE QUESTION!!!!<br /><br />They are planning the trip in mid-August!!! I am sooo excited, since I haven't seen them since x-mas last year.<br /><br /><br />W/I on Wednesday....keeping my fingers crossed (if I can get them crossed----still retaining water for some reason. My rings are really tight (which is not normal for me). I drank tons of water yesterday---made many trips to the loo!!!Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com2tag:blogger.com,1999:blog-2258470107294389271.post-84355860597848579122008-07-12T21:33:00.000-07:002008-07-12T21:37:55.145-07:00Not so good....So eating hasn't been great the last two days. For some reason I feel extremely bloated. I plan to suck the water down the next few days and see if I can flush this <em><span style="color:#660000;"><span class="blsp-spelling-error" id="SPELLING_ERROR_0">bloatiness</span></span></em> (is that even a word? I'm now making things up--spellcheck didn't like it either--<span class="blsp-spelling-error" id="SPELLING_ERROR_1">lol</span>) away.<br /><br /><br />I did work out today ----40 min. on the treadmill---400cal burn. Maybe, that will help too. We are <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">tentatively</span> planning on hiking somewhere near Idaho springs. If we do, I will post pix.Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com2tag:blogger.com,1999:blog-2258470107294389271.post-78118468250522162592008-07-09T08:46:00.000-07:002008-07-10T22:21:45.240-07:00Update on the day.....<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicC3QPhpdyFTLDy86m5o3dqdUfRrLFOZoCkU0wTWGq1yAegGMn3wuVKP2-vzU_q10jDu8nETzoDkPmy_s8REm4L5KlgJYZ46IgI71VFNIAUSv-l1yQvRovchTjGKGzrWU9mj7qb92XwMDM/s1600-h/Mtns.jpg"><img id="BLOGGER_PHOTO_ID_5221272866820264274" style="CURSOR: hand" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicC3QPhpdyFTLDy86m5o3dqdUfRrLFOZoCkU0wTWGq1yAegGMn3wuVKP2-vzU_q10jDu8nETzoDkPmy_s8REm4L5KlgJYZ46IgI71VFNIAUSv-l1yQvRovchTjGKGzrWU9mj7qb92XwMDM/s400/Mtns.jpg" border="0" /></a> Pike's Peak, Colorado Springs, CO<br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3d_Xs21R6kue3MAAwamPLoZRQPZej4qMuVa42Scu-zHeVhXTIg0O-q83z1GfRMvB0LeZbsoVZ3U73tvHU_qNlpLBUGM607gCIrAnnuahi3xk6RVaDC7r8pBLUngPlqxZcDxnOfAErduUM/s1600-h/Mtns.jpg"></a><div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div>So, I made it! 25 min. on the treadmill and 230 cal. burn---a little slower paced than normal---I like to get 10 cal/min burn but it' s the first time I've exercised is some time now, and I took it a little easier.</div><br /><div></div></div><br /><span style="font-size:130%;color:#009900;"><strong>Look at this gorgeous view from the loft in our house----"lucky me" (a quote by Julia Roberts --the movie Nottingham)!!!</strong></span>Superjayman's Battle of the Bulgehttp://www.blogger.com/profile/14473371329995411014noreply@blogger.com0